ABOUT TRACY

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Tracy's journey into yoga began as an athletic individual, exploring various sports such as running, diving, tennis, and wakesurfing. However, it was her immersion in yoga that transformed her life, leading her to devote herself entirely to its practice and instruction.

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Leaving behind the fast-paced corporate world, Tracy's focus shifted to her true passion: sharing the profound benefits of yoga with her community. She believes that yoga is more than just physical exercise; it's a pathway to a balanced lifestyle, fostering mindfulness and inner peace.

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In Tracy's classes, you'll experience a blend of Yin and Yang elements, reflecting her belief in the holistic nature of yoga. She invites you to join her as she guides you through a practice that nurtures both body and mind, helping you cultivate harmony and well-being in your life.