Stretching, Yoga and Slim Fit Coach
- RYT 500 (Yoga Alliance Registered Yoga Teacher)
- 200hours Yoga Teacher Training
- 300hours Advanced Yoga Teacher Training
- 300 hours Yoga Therapy
- 80 hours Restorative Yoga Training
Holly, an active mother of two, has always believed that Yoga has helped her maintain calm and balance in a very hectic and fast paced life in a big city like Hong Kong.
She relied on yoga to improve her physical health, and spirit healing after a major surgery many years ago. It let her know the feeling of physical pain and the hard recovery process. She’d love to share the experience and help students to keep them healthy and open minded.