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Tai

Qualifications

Pain relief stretching

Strength training

Stretching therapy

Rehab training 

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Explore your body through breathing and movements.

My Focus
Stretching & Strengthening Coach

- Certified Personal Trainer (NASM)

- Personal Stretching Trainer (HKSEA)

- Stretching Therapist (HKSEA)

- Level 2 Practitioner (NKT)

- Certified Mobility Specialist (FRCms)

- Level 1 Kettlebell Instructor (Gorilla Strong)

- Level 1 Animal Flow Instructor (Global Bodyweight Training)

- Strong Nation(™) Instructor (Zumba Fitness)

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Contact Us

MindBreak
 
3A, Luen On House, 6-7 Wo On Lane, Central, HK


What'sApp: 852-46887241


Email: mindbreak.hk@gmail.com

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